The Rat-Race Diet

The Rat-Race DietYou've just finished the annual physical and you're eager to get back to work. Your doctor, though, is about to launch into his yearly speech about your lifestyle--how you work too hard, don't eat sensibly enough, worry too much, overindulge. You also know what he'll suggest: a diet regimen that will probably read like something the ayatollah cooked up.Wouldn't it be nice, you think, if some good doctor somewhere came up with a nutritional plan that acknowledged that most of us...